Dry Needling
In Austin, Texas
Dry Needling
Dry needling is a popular and effective method for treating acute and chronic pain and involves the use of a dry needle.
This method of physical therapy is also suitable for use during injury rehabilitation and injury prevention, and it has very few side effects. At Mondo Sports Therapy, we use dry needling as an adjunct to our other physical therapy services in patients where it is deemed as an appropriate intervention by the clinician.
Get Your Questions Answered
What is dry needling?
Dry needling uses a solid, closed filament needle. The therapist inserts the needle into the skin and muscle at the muscle and fascia trigger points, also known as myofascial trigger points. The needle penetrates the skin and is inserted “dry,” meaning it doesn’t contain any injectable substance. Physical therapists use this method to stimulate the muscular and connective tissues underneath. If you have been experiencing pain, this is an intervention that can give you relief by addressing dysfunctions in the muscle.
How does dry needling work?
Dry needling is said to increase blood flow, decrease muscle banding, decrease spontaneous electrical activity from muscles that are in neuromuscular dysfunction, and create biochemical changes in the local tissue following the activation of a twitch response.
What conditions does dry needling help?
Patients experiencing the following conditions or injuries may find relief with dry needling. It is important to remember that we offer trigger point dry-needling physical therapy services as a way to broaden your treatment plan, and not on its own.
- Neck & Low Back Pain
- Shoulder Pain
- Elbow pain
- Headaches
- Hip and Gluteal Pain
- Knee Pain
- Sciatica or other nerve-mediated pain
- Muscular Strains/Ligament Sprains
- Carpal Tunnel Syndrome
Does dry needling hurt?
Dry needling is more uncomfortable than it is painful. Responses vary from person to person, but very few people use the word painful to describe what they experience. The needles used in dry needling are sharp and very thin; therefore, you do not feel it enter your skin like a syringe or other big needle. Individuals who have received dry needling treatment are generally very surprised at how minimal the pain is and have said the discomfort is well worth the relief of their symptoms of pain.
What side effects can I expect after the treatment?
Side effects associated with dry needling are minor. You may have a slight increase in pain or muscle soreness during a period of a couple of hours to several days. Once the initial soreness has worn off, however, you will have an improvement in your overall pain experience. This short burst of discomfort may be caused by a reaction in your muscles, where muscles “twitch” from a reflexive response to the treatment.
What is the cost of dry needling?
The cost of dry needling is determined by the number of sessions you will need to undergo and if your insurance provider approves the procedure. We are one of the leading premium dry-needling providers in Austin, Texas.
What is the difference between dry needling and acupuncture?
The only similarity is the use of solid, filament needles. Acupuncture is an ancient form of Chinese medicine. The traditional view of the practice is acupuncture is a way to change the balance of the flow of energy throughout your body. Like dry needling, thin needles are used, and now Western practitioners of acupunctures use the needles to stimulate your nerves, muscles, and connective tissues to relieve pain. Dry needling is focused on trigger points and muscle fibers, with knowledge based on the musculoskeletal system, whereas acupuncture focuses on the Qi, or energy, in the body. Acupuncture is also used for non-pain conditions, including anxiety, high blood pressure, and more. Dry needling is specifically for treating the body’s symptoms of pain, and practitioners of the therapy don’t use acupuncture terms or approaches.
What should I expect from the treatment?
The experience after dry needling varies with each patient, but it is common to have muscle soreness and a feeling of fatigue after trigger point dry needling physical therapy. The soreness may last several hours or days and is similar to how the body feels after an intense workout. Any extreme soreness or soreness that lasts more than 48 hours should be reported to the provider.
Some patients can experience a sensation where their muscles “twitch,” and move spontaneously after treatment. You may also experience mild bruising where the needle enters the skin, but this will soon fade. Bruising is common to some areas that are more sensitive than others, such as the shoulders, the base of the neck, the head and face, and the extremities. You can treat the bruising with ice as needed. Remember that dry needling is an invasive treatment, where we are stimulating the muscles, and your body may feel tired after the process. If you have any concerns about how you feel after treatment, please contact the provider.
For more information or if you would like to know if dry needling would be a good treatment option for you, please schedule an appointment.
See Why Austinites Trust Mondo with their Wellness Goals.
"I recently had surgery for a total knee replacement which I really didn't look forward to. Katie and Pieter had patiently explained that it would be the best solution for all of my recurring knee issues, and honestly, knowing they would be there for me on the other side, enabled me to go forward with the surgery. I really look forward to each appointment with Pieter and Katie, knowing I’m recovering, getting stronger every day and also for their incredibly positive moral support. Four weeks out of my surgery and I am doing so many of my regular workouts and activities. I feel very blessed to have Mondo Sports Therapy be such a valuable part of my life!"
"What makes Mondo different is not only their in-depth knowledge of how the body works, but also their ability to know their patients and provide a rehabilitation plan on an individual basis. There is no 'one size fits all or most' with this practice. It is tailored to each person’s needs and abilities. Every ache, pain or significant injury has been treated with a conscious effort to heal the issue and explain how the body has compensated or worked and where the injury came from to help prevent a reoccurrence."
"Mondo Sports Therapy has been my rock for the last 8+ years. Whether I have a nagging injury or one of my athletes hit a speedbump in their training, I can move forward with confidence knowing Mondo has my back - these guys are the best in the business."
"I am so glad I found Mondo Sports Therapy. As an active adult who has occasional injuries, I had a hard time finding a provider who was able to explain what was going on and how they could help me manage my injury while trying to reach big athletic goals. Each time I go in with a new injury, they take their time in examining and assessing my movement and my strength. They always provide me with a clear explanation of what is going on and a realistic timeline of what to expect while managing the injury. I really appreciate their care and expertise."
"The physical therapists at Mondo are the best! They do a great job at diagnosing issues and developing a unique treatment plan for each patient. They treat everyone with respect - from high school to masters athletes."
"I started going to Mondo in October of 2021 after a medical condition had prevented me from walking for several months prior. At that time, I was wheelchair/crutch bound and was unable to get around independently. For the last 2 years, Katie and her team have been providing me with a phenomenal level of care and coaching me through my healing process, which has been a roller coaster ride for everyone involved. Without Mondo, I wouldn't know the importance of strength training, and I honestly wouldn't be able to walk without a mobility aid. These days, I look forward to my weekly Mondo visits because they provide a safe space where I can decompress from the outside world and learn about how to focus on myself. I love the entire Mondo family!"
"Mondo sports therapy is the best! My kids and I have benefited so much from this wonderful place. The staff is fantastic - they listen to what is actually going on with you, and they do a great job tailoring your treatment plan to fit your needs. The Mondo team is also creative - I have been in and out of physical therapy for a long time, and I have tried more new exercises here than all of the other places put together. Best of all, Mondo brings an infectious joy and good humor to what can be a challenging situation."
"Since going to Mondo, not only have I stayed healthy, but also learned so much about how keep myself that way. As both a runner and a coach, Mondo is an integral part of my routine and I never hesitate to send any of my athletes their way. They understand runners and help keep them on the roads chasing big goals."
"Mondo is the best in Austin. I love going to Mondo because I always leave the office knowing the cause of the injury and how to prevent this from happening again. Everyone is knowledgeable and friendly."